# Triple bond oscillation

**URL:** <https://gromacs.bioexcel.eu/t/triple-bond-oscillation/4601>\
**Category:** User discussions\
**Created:** [August 13, 2022, 7:13am UTC](https://gromacs.bioexcel.eu/t/triple-bond-oscillation/4601 "2022-08-13T07:13:50Z")\
**Posts on this page:** 2\
**Page:** 1

<div class="post-metadata">

**Author:** ![galmasrati](https://avatars.discourse-cdn.com/v4/letter/g/b9e5f3/32.png) [@galmasrati](https://gromacs.bioexcel.eu/u/galmasrati)\
**Post date:** [August 13, 2022, 7:13am UTC](https://gromacs.bioexcel.eu/t/triple-bond-oscillation/4601/1 "2022-08-13T07:13:50Z")

</div>

GROMACS version: 2021.2  
GROMACS modification: No

Hi All,  
I’m trying to simulate a complex of a protein bound to a small molecule from the Protein Data Bank.  
I parameterized the small molecule using acpype (see the head of the itp file below).  
During the first steps of equilibration grompp gives the following note:

The bond in molecule-type MOL between atoms 60 C32 and 61 C33 has an  
estimated oscillational period of 1.9e-02 ps, which is less than 10 times  
the time step of 2.0e-03 ps.  
Maybe you forgot to change the constraints mdp option.

I do not want to set constraints to “all-bonds”. I also know that setting dt to 1 fs will make this note go away, but I was wondering if there are other solutions.  
I tried to use different force-fields and parameters (Charmm and OPLS) but it doesn’t make a difference.

Any thoughts would be much appreciated!  
Cheers.

**The itp file:**

[moleculetype]  
;name nrexcl  
MOL 3

[atoms]  
; nr type resi res atom cgnr charge mass ; qtot bond\_type  
1 ca 1 MOL C22 1 -0.150000 12.01000 ; qtot -0.150  
2 ha 1 MOL HC22 1 0.172000 1.00800 ; qtot 0.022  
3 ca 1 MOL C21 2 -0.075000 12.01000 ; qtot -0.053  
4 ha 1 MOL HC21 2 0.158000 1.00800 ; qtot 0.105  
5 ca 1 MOL C23 3 0.174900 12.01000 ; qtot 0.280  
6 ca 1 MOL C20 4 0.014000 12.01000 ; qtot 0.294  
7 ca 1 MOL C24 5 -0.033000 12.01000 ; qtot 0.261  
8 ca 1 MOL C19 6 -0.022000 12.01000 ; qtot 0.239  
9 ca 1 MOL C17 7 0.127100 12.01000 ; qtot 0.366  
10 c3 1 MOL C14 8 -0.107400 12.01000 ; qtot 0.259  
11 hc 1 MOL H141 8 0.103200 1.00800 ; qtot 0.362  
12 hc 1 MOL H142 8 0.103200 1.00800 ; qtot 0.465  
13 c3 1 MOL C13 9 0.171300 12.01000 ; qtot 0.636  
14 h1 1 MOL H131 9 0.103200 1.00800 ; qtot 0.740  
15 h1 1 MOL H132 9 0.103200 1.00800 ; qtot 0.843  
16 ca 1 MOL C18 10 -0.174000 12.01000 ; qtot 0.669  
17 ha 1 MOL HC18 10 0.157000 1.00800 ; qtot 0.826  
18 ca 1 MOL C01 11 -0.381900 12.01000 ; qtot 0.444  
19 ca 1 MOL C02 12 0.430600 12.01000 ; qtot 0.874  
20 ca 1 MOL C03 13 0.853300 12.01000 ; qtot 1.728  
21 ca 1 MOL C04 14 0.710200 12.01000 ; qtot 2.438  
22 ca 1 MOL C05 15 0.441200 12.01000 ; qtot 2.879  
23 h4 1 MOL HC05 15 0.042100 1.00800 ; qtot 2.921  
24 cp 1 MOL C06 16 0.515800 12.01000 ; qtot 3.437  
25 ca 1 MOL C07 17 -0.032700 12.01000 ; qtot 3.404  
26 cp 1 MOL C08 18 -0.150500 12.01000 ; qtot 3.254  
27 c3 1 MOL C09 19 0.124400 12.01000 ; qtot 3.378  
28 h1 1 MOL H091 19 0.100700 1.00800 ; qtot 3.479  
29 h1 1 MOL H092 19 0.100700 1.00800 ; qtot 3.580  
30 c3 1 MOL C10 20 0.171300 12.01000 ; qtot 3.751  
31 h1 1 MOL H101 20 0.103200 1.00800 ; qtot 3.854  
32 h1 1 MOL H102 20 0.103200 1.00800 ; qtot 3.957  
33 c3 1 MOL C11 21 0.109000 12.01000 ; qtot 4.066  
34 hx 1 MOL HC11 21 0.135700 1.00800 ; qtot 4.202  
35 c3 1 MOL C12 22 0.109000 12.01000 ; qtot 4.311  
36 hx 1 MOL HC12 22 0.135700 1.00800 ; qtot 4.447  
37 c3 1 MOL C15 23 -0.107400 12.01000 ; qtot 4.339  
38 hc 1 MOL H151 23 0.103200 1.00800 ; qtot 4.442  
39 hc 1 MOL H152 23 0.103200 1.00800 ; qtot 4.546  
40 ca 1 MOL C16 24 -0.093000 12.01000 ; qtot 4.453  
41 ha 1 MOL HC16 24 0.156000 1.00800 ; qtot 4.609  
42 c3 1 MOL C25 25 0.121200 12.01000 ; qtot 4.730  
43 c3 1 MOL C26 26 -0.126400 12.01000 ; qtot 4.603  
44 hc 1 MOL H261 26 0.100700 1.00800 ; qtot 4.704  
45 hc 1 MOL H262 26 0.100700 1.00800 ; qtot 4.805  
46 c3 1 MOL C27 27 0.176600 12.01000 ; qtot 4.981  
47 h1 1 MOL HC27 27 0.115700 1.00800 ; qtot 5.097  
48 c3 1 MOL C28 28 0.074800 12.01000 ; qtot 5.172  
49 hx 1 MOL H281 28 0.126200 1.00800 ; qtot 5.298  
50 hx 1 MOL H282 28 0.126200 1.00800 ; qtot 5.424  
51 c3 1 MOL C29 29 0.115800 12.01000 ; qtot 5.540  
52 hx 1 MOL H291 29 0.108200 1.00800 ; qtot 5.648  
53 hx 1 MOL H292 29 0.108200 1.00800 ; qtot 5.757  
54 c3 1 MOL C30 30 -0.100400 12.01000 ; qtot 5.656  
55 hc 1 MOL H301 30 0.095700 1.00800 ; qtot 5.752  
56 hc 1 MOL H302 30 0.095700 1.00800 ; qtot 5.848  
57 c3 1 MOL C31 31 -0.096400 12.01000 ; qtot 5.751  
58 hc 1 MOL H311 31 0.096700 1.00800 ; qtot 5.848  
59 hc 1 MOL H312 31 0.096700 1.00800 ; qtot 5.945  
60 cg 1 MOL C32 32 -0.102000 12.01000 ; qtot 5.843  
61 c1 1 MOL C33 33 -0.163500 12.01000 ; qtot 5.679  
62 ha 1 MOL HC33 33 0.163500 1.00800 ; qtot 5.843  
63 f 1 MOL F01 34 -0.104900 19.00000 ; qtot 5.738  
64 f 1 MOL F02 35 -0.205300 19.00000 ; qtot 5.532  
65 f 1 MOL F23 36 -0.117900 19.00000 ; qtot 5.414  
66 nb 1 MOL N01 37 -0.738000 14.01000 ; qtot 4.676  
67 nb 1 MOL N02 38 -0.753000 14.01000 ; qtot 3.923  
68 nb 1 MOL N03 39 -0.597000 14.01000 ; qtot 3.326  
69 nh 1 MOL N04 40 -0.763300 14.01000 ; qtot 2.563  
70 ny 1 MOL N05 41 -0.785000 14.01000 ; qtot 1.778  
71 hn 1 MOL H051 41 0.463800 1.00800 ; qtot 2.242  
72 hn 1 MOL H052 41 0.463800 1.00800 ; qtot 2.706  
73 nx 1 MOL N06 42 -0.679400 14.01000 ; qtot 2.026  
74 hn 1 MOL HN06 42 0.467800 1.00800 ; qtot 2.494  
75 os 1 MOL O01 43 -0.444100 16.00000 ; qtot 2.050  
76 oh 1 MOL O02 44 -0.487100 16.00000 ; qtot 1.563  
77 ho 1 MOL HO02 44 0.437000 1.00800 ; qtot 2.000

[bonds]  
; ai aj funct r k  
1 2 1 1.0860e-01 3.3112e+05 ; C22 - HC22  
1 3 1 1.3980e-01 3.1681e+05 ; C22 - C21  
1 5 1 1.3980e-01 3.1681e+05 ; C22 - C23  
3 4 1 1.0860e-01 3.3112e+05 ; C21 - HC21  
3 8 1 1.3980e-01 3.1681e+05 ; C21 - C19  
5 7 1 1.3980e-01 3.1681e+05 ; C23 - C24  
5 65 1 1.3490e-01 2.9589e+05 ; C23 - F23  
6 7 1 1.3980e-01 3.1681e+05 ; C20 - C24  
6 8 1 1.3980e-01 3.1681e+05 ; C20 - C19  
6 26 1 1.4060e-01 3.0828e+05 ; C20 - C08  
7 60 1 1.4330e-01 2.7957e+05 ; C24 - C32  
8 16 1 1.3980e-01 3.1681e+05 ; C19 - C18  
9 16 1 1.3980e-01 3.1681e+05 ; C17 - C18  
9 40 1 1.3980e-01 3.1681e+05 ; C17 - C16  
9 76 1 1.3640e-01 3.0593e+05 ; C17 - O02  
10 11 1 1.0970e-01 3.1455e+05 ; C14 - H141  
10 12 1 1.0970e-01 3.1455e+05 ; C14 - H142  
10 35 1 1.5380e-01 1.9456e+05 ; C14 - C12  
10 37 1 1.5380e-01 1.9456e+05 ; C14 - C15  
13 14 1 1.0970e-01 3.1455e+05 ; C13 - H131  
13 15 1 1.0970e-01 3.1455e+05 ; C13 - H132  
13 35 1 1.5380e-01 1.9456e+05 ; C13 - C12  
13 69 1 1.4640e-01 2.1907e+05 ; C13 - N04  
16 17 1 1.0860e-01 3.3112e+05 ; C18 - HC18  
18 19 1 1.3980e-01 3.1681e+05 ; C01 - C02  
18 21 1 1.3980e-01 3.1681e+05 ; C01 - C04  
18 22 1 1.3980e-01 3.1681e+05 ; C01 - C05  
19 25 1 1.3980e-01 3.1681e+05 ; C02 - C07  
19 66 1 1.3390e-01 3.4660e+05 ; C02 - N01  
20 66 1 1.3390e-01 3.4660e+05 ; C03 - N01  
20 67 1 1.3390e-01 3.4660e+05 ; C03 - N02  
20 75 1 1.3700e-01 2.9916e+05 ; C03 - O01  
21 67 1 1.3390e-01 3.4660e+05 ; C04 - N02  
21 69 1 1.3860e-01 2.9045e+05 ; C04 - N04  
22 23 1 1.0890e-01 3.2644e+05 ; C05 - HC05  
22 68 1 1.3390e-01 3.4660e+05 ; C05 - N03  
24 25 1 1.4060e-01 3.0828e+05 ; C06 - C07  
24 26 1 1.4850e-01 2.3230e+05 ; C06 - C08  
24 68 1 1.3390e-01 3.4702e+05 ; C06 - N03  
25 63 1 1.3490e-01 2.9589e+05 ; C07 - F01  
26 40 1 1.4060e-01 3.0828e+05 ; C08 - C16  
27 28 1 1.0970e-01 3.1455e+05 ; C09 - H091  
27 29 1 1.0970e-01 3.1455e+05 ; C09 - H092  
27 42 1 1.5380e-01 1.9456e+05 ; C09 - C25  
27 75 1 1.4320e-01 2.3832e+05 ; C09 - O01  
30 31 1 1.0970e-01 3.1455e+05 ; C10 - H101  
30 32 1 1.0970e-01 3.1455e+05 ; C10 - H102  
30 33 1 1.5380e-01 1.9456e+05 ; C10 - C11  
30 69 1 1.4640e-01 2.1907e+05 ; C10 - N04  
33 34 1 1.0910e-01 3.2342e+05 ; C11 - HC11  
33 37 1 1.5380e-01 1.9456e+05 ; C11 - C15  
33 70 1 1.5110e-01 1.8627e+05 ; C11 - N05  
35 36 1 1.0910e-01 3.2342e+05 ; C12 - HC12  
35 70 1 1.5110e-01 1.8627e+05 ; C12 - N05  
37 38 1 1.0970e-01 3.1455e+05 ; C15 - H151  
37 39 1 1.0970e-01 3.1455e+05 ; C15 - H152  
40 41 1 1.0860e-01 3.3112e+05 ; C16 - HC16  
42 43 1 1.5380e-01 1.9456e+05 ; C25 - C26  
42 57 1 1.5380e-01 1.9456e+05 ; C25 - C31  
42 73 1 1.5110e-01 1.8627e+05 ; C25 - N06  
43 44 1 1.0970e-01 3.1455e+05 ; C26 - H261  
43 45 1 1.0970e-01 3.1455e+05 ; C26 - H262  
43 46 1 1.5380e-01 1.9456e+05 ; C26 - C27  
46 47 1 1.0970e-01 3.1455e+05 ; C27 - HC27  
46 48 1 1.5380e-01 1.9456e+05 ; C27 - C28  
46 64 1 1.3500e-01 2.9506e+05 ; C27 - F02  
48 49 1 1.0910e-01 3.2342e+05 ; C28 - H281  
48 50 1 1.0910e-01 3.2342e+05 ; C28 - H282  
48 73 1 1.5110e-01 1.8627e+05 ; C28 - N06  
51 52 1 1.0910e-01 3.2342e+05 ; C29 - H291  
51 53 1 1.0910e-01 3.2342e+05 ; C29 - H292  
51 54 1 1.5380e-01 1.9456e+05 ; C29 - C30  
51 73 1 1.5110e-01 1.8627e+05 ; C29 - N06  
54 55 1 1.0970e-01 3.1455e+05 ; C30 - H301  
54 56 1 1.0970e-01 3.1455e+05 ; C30 - H302  
54 57 1 1.5380e-01 1.9456e+05 ; C30 - C31  
57 58 1 1.0970e-01 3.1455e+05 ; C31 - H311  
57 59 1 1.0970e-01 3.1455e+05 ; C31 - H312  
60 61 1 1.2160e-01 6.5003e+05 ; C32 - C33  
61 62 1 1.0670e-01 3.6292e+05 ; C33 - HC33  
70 71 1 1.0300e-01 4.0409e+05 ; N05 - H051  
70 72 1 1.0300e-01 4.0409e+05 ; N05 - H052  
73 74 1 1.0300e-01 4.0409e+05 ; N06 - HN06  
76 77 1 9.7300e-02 4.7154e+05 ; O02 - HO02

[pairs]  
; ai aj funct  
1 6 1 ; C22 - C20  
1 16 1 ; C22 - C18  
1 60 1 ; C22 - C32  
2 4 1 ; HC22 - HC21  
2 7 1 ; HC22 - C24  
2 8 1 ; HC22 - C19  
2 65 1 ; HC22 - F23  
3 7 1 ; C21 - C24  
3 9 1 ; C21 - C17  
3 17 1 ; C21 - HC18  
3 26 1 ; C21 - C08  
3 65 1 ; C21 - F23  
5 4 1 ; C23 - HC21  
5 8 1 ; C23 - C19  
5 26 1 ; C23 - C08  
5 61 1 ; C23 - C33  
6 4 1 ; C20 - HC21  
6 9 1 ; C20 - C17  
6 17 1 ; C20 - HC18  
6 25 1 ; C20 - C07  
6 41 1 ; C20 - HC16  
6 61 1 ; C20 - C33  
6 65 1 ; C20 - F23  
6 68 1 ; C20 - N03  
7 16 1 ; C24 - C18  
7 24 1 ; C24 - C06  
7 40 1 ; C24 - C16  
7 62 1 ; C24 - HC33  
8 24 1 ; C19 - C06  
8 40 1 ; C19 - C16  
8 60 1 ; C19 - C32  
8 76 1 ; C19 - O02  
9 24 1 ; C17 - C06  
10 14 1 ; C14 - H131  
10 15 1 ; C14 - H132  
10 30 1 ; C14 - C10  
10 34 1 ; C14 - HC11  
10 69 1 ; C14 - N04  
10 71 1 ; C14 - H051  
10 72 1 ; C14 - H052  
11 36 1 ; H141 - HC12  
11 38 1 ; H141 - H151  
11 39 1 ; H141 - H152  
12 36 1 ; H142 - HC12  
12 38 1 ; H142 - H151  
12 39 1 ; H142 - H152  
13 11 1 ; C13 - H141  
13 12 1 ; C13 - H142  
13 18 1 ; C13 - C01  
13 31 1 ; C13 - H101  
13 32 1 ; C13 - H102  
13 33 1 ; C13 - C11  
13 37 1 ; C13 - C15  
13 67 1 ; C13 - N02  
13 71 1 ; C13 - H051  
13 72 1 ; C13 - H052  
14 36 1 ; H131 - HC12  
15 36 1 ; H132 - HC12  
16 4 1 ; C18 - HC21  
16 26 1 ; C18 - C08  
16 41 1 ; C18 - HC16  
16 77 1 ; C18 - HO02  
18 20 1 ; C01 - C03  
18 24 1 ; C01 - C06  
18 30 1 ; C01 - C10  
18 63 1 ; C01 - F01  
19 23 1 ; C02 - HC05  
19 26 1 ; C02 - C08  
19 67 1 ; C02 - N02  
19 68 1 ; C02 - N03  
19 69 1 ; C02 - N04  
19 75 1 ; C02 - O01  
20 25 1 ; C03 - C07  
20 28 1 ; C03 - H091  
20 29 1 ; C03 - H092  
20 42 1 ; C03 - C25  
20 69 1 ; C03 - N04  
21 14 1 ; C04 - H131  
21 15 1 ; C04 - H132  
21 23 1 ; C04 - HC05  
21 25 1 ; C04 - C07  
21 31 1 ; C04 - H101  
21 32 1 ; C04 - H102  
21 33 1 ; C04 - C11  
21 35 1 ; C04 - C12  
21 66 1 ; C04 - N01  
21 68 1 ; C04 - N03  
21 75 1 ; C04 - O01  
22 25 1 ; C05 - C07  
22 26 1 ; C05 - C08  
22 66 1 ; C05 - N01  
22 67 1 ; C05 - N02  
22 69 1 ; C05 - N04  
24 23 1 ; C06 - HC05  
24 41 1 ; C06 - HC16  
24 66 1 ; C06 - N01  
25 40 1 ; C07 - C16  
26 60 1 ; C08 - C32  
26 63 1 ; C08 - F01  
26 76 1 ; C08 - O02  
27 44 1 ; C09 - H261  
27 45 1 ; C09 - H262  
27 46 1 ; C09 - C27  
27 48 1 ; C09 - C28  
27 51 1 ; C09 - C29  
27 54 1 ; C09 - C30  
27 58 1 ; C09 - H311  
27 59 1 ; C09 - H312  
27 66 1 ; C09 - N01  
27 67 1 ; C09 - N02  
27 74 1 ; C09 - HN06  
30 14 1 ; C10 - H131  
30 15 1 ; C10 - H132  
30 35 1 ; C10 - C12  
30 38 1 ; C10 - H151  
30 39 1 ; C10 - H152  
30 67 1 ; C10 - N02  
30 71 1 ; C10 - H051  
30 72 1 ; C10 - H052  
31 34 1 ; H101 - HC11  
32 34 1 ; H102 - HC11  
33 11 1 ; C11 - H141  
33 12 1 ; C11 - H142  
33 36 1 ; C11 - HC12  
34 38 1 ; HC11 - H151  
34 39 1 ; HC11 - H152  
34 71 1 ; HC11 - H051  
34 72 1 ; HC11 - H052  
35 34 1 ; C12 - HC11  
35 38 1 ; C12 - H151  
35 39 1 ; C12 - H152  
36 71 1 ; HC12 - H051  
36 72 1 ; HC12 - H052  
37 31 1 ; C15 - H101  
37 32 1 ; C15 - H102  
37 36 1 ; C15 - HC12  
37 69 1 ; C15 - N04  
37 71 1 ; C15 - H051  
37 72 1 ; C15 - H052  
40 17 1 ; C16 - HC18  
40 68 1 ; C16 - N03  
40 77 1 ; C16 - HO02  
42 47 1 ; C25 - HC27  
42 49 1 ; C25 - H281  
42 50 1 ; C25 - H282  
42 52 1 ; C25 - H291  
42 53 1 ; C25 - H292  
42 55 1 ; C25 - H301  
42 56 1 ; C25 - H302  
42 64 1 ; C25 - F02  
43 28 1 ; C26 - H091  
43 29 1 ; C26 - H092  
43 49 1 ; C26 - H281  
43 50 1 ; C26 - H282  
43 51 1 ; C26 - C29  
43 54 1 ; C26 - C30  
43 58 1 ; C26 - H311  
43 59 1 ; C26 - H312  
43 74 1 ; C26 - HN06  
43 75 1 ; C26 - O01  
44 47 1 ; H261 - HC27  
45 47 1 ; H262 - HC27  
46 51 1 ; C27 - C29  
46 57 1 ; C27 - C31  
46 74 1 ; C27 - HN06  
47 49 1 ; HC27 - H281  
47 50 1 ; HC27 - H282  
48 44 1 ; C28 - H261  
48 45 1 ; C28 - H262  
48 52 1 ; C28 - H291  
48 53 1 ; C28 - H292  
48 54 1 ; C28 - C30  
48 57 1 ; C28 - C31  
49 74 1 ; H281 - HN06  
50 74 1 ; H282 - HN06  
51 49 1 ; C29 - H281  
51 50 1 ; C29 - H282  
51 58 1 ; C29 - H311  
51 59 1 ; C29 - H312  
52 55 1 ; H291 - H301  
52 56 1 ; H291 - H302  
52 74 1 ; H291 - HN06  
53 55 1 ; H292 - H301  
53 56 1 ; H292 - H302  
53 74 1 ; H292 - HN06  
54 74 1 ; C30 - HN06  
55 58 1 ; H301 - H311  
55 59 1 ; H301 - H312  
56 58 1 ; H302 - H311  
56 59 1 ; H302 - H312  
57 28 1 ; C31 - H091  
57 29 1 ; C31 - H092  
57 44 1 ; C31 - H261  
57 45 1 ; C31 - H262  
57 52 1 ; C31 - H291  
57 53 1 ; C31 - H292  
57 74 1 ; C31 - HN06  
57 75 1 ; C31 - O01  
60 65 1 ; C32 - F23  
63 66 1 ; F01 - N01  
63 68 1 ; F01 - N03  
64 44 1 ; F02 - H261  
64 45 1 ; F02 - H262  
64 49 1 ; F02 - H281  
64 50 1 ; F02 - H282  
64 73 1 ; F02 - N06  
69 34 1 ; N04 - HC11  
69 36 1 ; N04 - HC12  
69 70 1 ; N04 - N05  
70 11 1 ; N05 - H141  
70 12 1 ; N05 - H142  
70 14 1 ; N05 - H131  
70 15 1 ; N05 - H132  
70 31 1 ; N05 - H101  
70 32 1 ; N05 - H102  
70 38 1 ; N05 - H151  
70 39 1 ; N05 - H152  
73 28 1 ; N06 - H091  
73 29 1 ; N06 - H092  
73 44 1 ; N06 - H261  
73 45 1 ; N06 - H262  
73 47 1 ; N06 - HC27  
73 55 1 ; N06 - H301  
73 56 1 ; N06 - H302  
73 58 1 ; N06 - H311  
73 59 1 ; N06 - H312  
73 75 1 ; N06 - O01  
76 17 1 ; O02 - HC18  
76 41 1 ; O02 - HC16

---

<div class="post-metadata">

**Author:** ![JakubH](https://avatars.discourse-cdn.com/v4/letter/j/df788c/32.png) [@JakubH](https://gromacs.bioexcel.eu/u/JakubH)\
**Post date:** [August 14, 2022, 3:29pm UTC](https://gromacs.bioexcel.eu/t/triple-bond-oscillation/4601/2 "2022-08-14T15:29:00Z")

</div>

> [@galmasrati](#):
>
> 1.9e-02 ps, which is less than 10 times  
> the time step of 2.0e-03 ps.  
> Maybe you forgot to change the constraints mdp option.
> 
> I do not want to set constraints to “all-bonds”. I also know that setting dt to 1 fs will make this note go away, but I was wondering if there are other solutions.

I simulate with dt = 0.0015, you don’t need to use dt = 0.001  
It is important for you to have dt \<= 0.0019. (I use the time step 0.0015 because it is easier to process such a trajectory in the analyzes than, for example, 0.0019).  
The computational cost will be greater, but the simulation will be more accurate and correct.
