Analyze MD

GROMACS version:
GROMACS modification: Yes/No

Hi,

I am done running the md simulation until the end of production md following this tutorial : Protein-Ligand Complex by Justin Lemkul. But, do I need to follow the analysis part in that tutorial? and if I want to analyze in Desmond by SID like this tutorial (3. Molecular Dynamic Simulation Result Analysis on Desmond by Simulation Interaction Diagram (SID) - YouTube), what files do I need to save as output?

Really appreciate any help, thank you.