Freezing Water

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Hello, I´m totally new to GROMACS and simulation in general, currently i can do with the tutorials but I had such a problem with simulating freezing water, I need both freezing a liquid cube of water and do it in a system with an already existing slab of ice, all in the context of simulating Antifreeze interaction of antifreeze proteins.

I can´t find any tutorial or guide that would help me how to do it, papers show simulation times and temperatures but i still fail to have freezing water… is there like a freezing simulation for dummies (I´m very sorry but I’m a bit technologically illiterate) or someone could tell me the very basic steps to accomplish this?

Thanks in advance

Freezing water requires nucleation will is very unlikely to happen spontaneously in the time of a typical MD simulation, unless you use extreme supercooling.